Baja fresh nutirtion menu3/7/2024 It seemed to be performing very well and growing at a rapid rate. Baja Fresh LocationsĪs mentioned above, this chain has swapped hands a number of times over the years. This is updated with all calorie, fat and sodium information for all their menu items. To learn more, visit our Baja Fresh Nutrition Info page. ![]() What’s more, they don’t have a great deal of sodium and the fat levels are also toward the lower end. These fresh salads are a great source of nutrients, protein and healthy carbs, as well as fiber. The salad menu is diverse, including everything from their 1,000 to 1,200 calorie Tostada to their Baja Ensalada, which are just 400 calories on average. Instead of one of these dishes, you might want to consider a salad. The fat levels are very low, which is good, but everything else is toward the higher end. These are deceptively calorific, and they also contain an average of 23000mg of sodium. Their Baja Bowls, which are popular with the health conscious community, are around 500 to 700 calories, depending on the type. They are happy to acknowledge that some of their menu items are loaded with fat and calories, while pointing out that, on the whole, most of their food can be eaten as part of a healthy diet. Like many modern chains, Baja Fresh are very forthcoming when it comes to nutrition info. There are plenty of healthy options at Baja Fresh, but you can also pig out on meaty, cheesy tacos and burritos. If you have eaten at several different Mexican restaurants then you will know that no two brands are the same it’s just a case of finding your favorite. The difference is in the way it is cooked, the way it is sourced and the variety of options on the menu. This is Mexican and Tex-Mex food that is familiar to the American palate, the sort of food you can also find everywhere from Taco Bell to El Pollo Loco. The kids items are interchangeable with the side dishes, and are merely smaller dishes containing everything from rice and beans, to a plate of meat, salads and soups.Īll drinks are served from soda fountains (you merely pay for a certain size of cup) and there are Churros available for dessert. You can order all kinds of meat, seafood, vegetable and bean toppings for these and there is also a Kid’s Menu. There are plates of nachos, taco dishes, burritos, salads and more. ![]() Get a taco loaded with a selection of fresh toppings.īaja Fresh serves fresh Mexican food, including all of your favorites. In the years that followed, the brand was sold to BF Acquisition Holdings (who also own Cinnabon and Denny’s) for $31 million, before being sold again to the MTY Food Group for $27 million. But sales were in decline and the brand began to suffer under their ownership. The brand continued to grow in the proceeding years, and in 2002, they sold out to the owners of Wendy’s for $275 million.Īt the time, Baja Fresh had around 300 locations. What’s more, within 5 years they were franchising, and within a further 3 years they had close to 50 stores across the country. ![]() This would prove to be a wise move, because the restaurant took off and they made their money back. In 1990, the two people behind the brand, Jim and Linda Magglos, actually took out a third mortgage on their home in order to pay for the launch. This was true for Papa John’s, it was true for Domino’s and Carl’s Jr., and it was also true for Baja Fresh. Some of the biggest restaurant chains in the world were founded after the owner took a chance, risked money they didn’t really have and then worked hard to make things work.
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